My injured knee

Yesterday was a painful day for me, when I suddenly twist my left knee. At first I thought the pain will go away but it didn't stop from there. When I'm about to leave our office I began to feel the pain, I hate that feeling cause I can't walk fast as I normally do.The worse thing was crossing the streets. Haha! I might hit by fast moving cars!.

Early this morning I woke up early and the pain was still there, so I text my friend Jonathan to buy me pain reliever medicine. It helps a little. When I got home I used this gadget that massage my feet hoping that it would help me to ease the pain. Right after, I put an ointment to it.

It really works! haha.